Posted by: Carolinas Center for Sight in Eye Health, Nutrition
When we think about maintaining good health, nutrition is often top of mind. But did you know that what you eat also has a significant impact on your eye health? Your diet plays a crucial role in preserving your vision and preventing eye-related conditions as you age. A balanced diet rich in essential nutrients can […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
For many people, the idea of losing your vision is frightening. We rely so heavily on being able to see the world around us that the thought of not being able to is almost unimaginable. However, some people do end up with varying cases of vision loss due to a variety of factors. Let’s learn […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
It’s long been communicated that we need to eat a healthy and balanced diet for overall health and wellness, however, this messaging is often linked to the avoidance of serious medical concerns. By eating well, we can reduce the risk of developing cardiovascular disease, diabetes, cancer, and more, but what about some of the more […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
A morning donut here, a soda with lunch there – nearly every person consumes some level of sugar each day in their normal diet, and yet many of us don’t often think about the effect it can have on our bodies. Simply avoiding candy bars as an afternoon snack isn’t enough to maintain a healthy […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Much like breathing or the action of our beating heart, the process of seeing is automatic – we don’t have to think about it at all and after an immense amount of small parts all perform their specific functions, we can see the world around us. Similar to any other complicated piece of machinery or […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Every year people around the world get excited to make resolutions, and whether it’s their goal to exercise more often or finally pick up a new hobby, we all have our sights set on something incredible for 2020. But alongside your other new year resolutions, you might want to consider fitting in one more – […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Asking how old someone used to be an incredibly taboo question – the concept of aging, in general, was something that was always looked down upon. In a society that practically worships youth, getting older doesn’t exactly seem like a welcome process. However, there are plenty of people trying to change that, and the creation […]
Read MorePosted by: Carolinas Center for Sight in Eye Health, Uncategorized
Depending on the type of job you have and how you spend your free time, the number of hours that you’re in front of a digital screen can be shocking. Most adults spend at least several hours per weekday on a computer at work and then come home to play games on their tablet or […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
The right lighting can make a big difference in your ability to read, work on the computer or perform a hobby. Sometimes it is the simplest things that can really make a big difference in our lives – and providing good lighting is one of those things you can do to make a huge difference. […]
Read MorePosted by: Carolinas Center for Sight in Eye Health
Twenty years ago, parents and physicians didn’t have many concerns about a child’s eyesight relating to prolonged screen time. While television was often believed to strain one’s eyes, most kids and teens were content to play outside and only had to wear vision correction if it was their genetic destiny. Now that tablets and smartphones […]
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